Back to news
Next article
Previous article

Being in front of the computer - don't forget this rule!

General Information

-

03.15.2020

Watching a movie or other activities in front of the computer, remember the 20-20-20 rule to keep your focus up:

↪ Every 20 minutes of looking at the screen, take a 20 second break and look at something 20 meters away.

It doesn’t only help with focus, it also relaxes your eyes.

Like
385 Views Visits
Share it on

Comments0

Please log in to see or add a comment

Suggested Articles

General Information

Happy Holidays!

AI

Alumni International

December 23

General Information

Avoid the Three Cs

AI

Alumni International

November 20

General Information

A village inside of a busy city?

AI

Alumni International

November 11

1